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Join date: Mar 2, 2023
Posts (14)
Feb 19, 2026 ∙ 4 min
Book Online Therapy Sessions in the UK: Your Guide to Online Therapy Booking UK
Finding the right support when living with disabilities or chronic illnesses can sometimes feel overwhelming. Yet, emotional wellbeing is just as important as physical health. That’s why I want to share how easy and comforting it can be to book online therapy sessions in the UK . With the right approach, you can access compassionate, professional help from the comfort of your own home. Let’s explore how online therapy can be a lifeline and how to navigate the booking process with confidence....
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Nov 12, 2025 ∙ 4 min
Reclaiming My Body After Medicalised Trauma: A Journey of Healing and Empowerment
An artist begins a new tattoo, carefully outlining a detailed design on a forearm. For many years, my body felt like it was no longer mine. After enduring medicalised trauma, countless procedures, invasive treatments, and the overwhelming sense of being more a patient than a person, I found myself disconnected from the very vessel that carried me through life. The loss of bodily autonomy stretched beyond physical pain; it seeped deep into my identity. As the founder of Emotional Respite...
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Sep 16, 2025 ∙ 4 min
Mindfulness Techniques for Caregivers
Caring for someone with a disability or chronic illness is a journey filled with love, dedication, and often, unexpected challenges. It’s...
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Helen Rutherford
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